Open Question: Question about bulking up naturally no supplements of any sort?

Posted by admin on July 25th, 2009 filed in General

Hi im 5 7 and 126 pounds and i wanted to gain some muscle but i want to do it all naturally im 18 years old i was on the p90x but it seems to be slimming me down more i want to bulk up a bit and build abs any suggestions work outs etc… thank you
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