Open Question: How to lose BODY FAT — not weight?

Posted by admin on July 31st, 2009 filed in General

I am an 18 year-old female, 5′2″ and 113 lbs. This gives me a BMI of 20.7 which is in the healthy range.

However, I feel as if my body stores too much fat and I have low muscle mass, particularly in my arms, stomach, and thighs.

What can I do to build muscle mass, lose body fat, and slim/tone down? I don’t care if I gain weight as long as I am more fit and look it too!

Please provide as much detail as possible!
Source : Yahoo! Answers: Search for
Click here for free articles and news on losing fats now

Popularity: 4% [?]

  • Share/Bookmark

del.icio.us:Open Question: How to lose BODY FAT -- not weight? digg:Open Question: How to lose BODY FAT -- not weight? spurl:Open Question: How to lose BODY FAT -- not weight? wists:Open Question: How to lose BODY FAT -- not weight? simpy:Open Question: How to lose BODY FAT -- not weight? newsvine:Open Question: How to lose BODY FAT -- not weight? blinklist:Open Question: How to lose BODY FAT -- not weight? furl:Open Question: How to lose BODY FAT -- not weight? reddit:Open Question: How to lose BODY FAT -- not weight? fark:Open Question: How to lose BODY FAT -- not weight? blogmarks:Open Question: How to lose BODY FAT -- not weight? Y!:Open Question: How to lose BODY FAT -- not weight? smarking:Open Question: How to lose BODY FAT -- not weight? magnolia:Open Question: How to lose BODY FAT -- not weight? segnalo:Open Question: How to lose BODY FAT -- not weight? gifttagging:Open Question: How to lose BODY FAT -- not weight?

Leave a Comment



Disclaimer: This site receives compensation if its users decide to purchase a third-party solution that's referred from this website