Open Question: Best diet to lose body fat?

Posted by admin on February 1st, 2009 filed in General

I use to weigh 130 lb and when I found out my wife was pregnant I gained 55 lb which ended up being 185 lb and I got alot of blubber on my stomach now and I’m trying to lose it (I use to wear like 32 – 34 size pants now I wear 36 and sometimes they can be tight). What is the best diet to slim my stomach down so I can exercise and make it flat?

I’m a guy also.
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